Dear Friends and Students,
I will be gone from August 28-September 8, in New York City for the 500 hour “Life Of A Yogi” teacher training with Sri Dharma Mittra in New York City. I am excited to go and learn more about this amazing practice and share it with you upon my return. Note there are a few classes that are canceled and also my apologies for not being here for the Labor Day Sloflo, but I will see you soon! Please click on the link below for the schedule. Love, peace and b r e a t h e…. Cinda xo
(post schedule here)
Welcome to Breathe Yoga! Where compassion meets play…
Whether you are a seasoned yoga practitioner or just starting out, there is a space for you in this playful, non-competitive, compassionate space. Breathe is a friendly and dedicated studio tucked in Bloomfield Hills near Franklin and Square Lake Road.
Yoga brings the body, mind and spirit into balance and awareness.
Yoga can do many things for many people. We sleep better, walk taller and straighter, are able to overcome fears and bad habits, lose weight, and develop better focus & concentration. We gain a deeper sense of well being, while developing compassion and humility.
Learning to breathe properly while practicing postures opens up our bodies, creating space and lessening our emotional loads. It is a practice of acceptance and letting go. We leave with a peaceful body and mind. Through our individual practice we learn to become relaxed, balanced and better able to cope with our busy lives off the mat.